Wear Your Emotions: What Do You Feel Today?
When was the last time you sat with your emotions? Picture your closet as the
Running Sunglasses: Your Stylish Running Era Best Friend
Are you one of those who wake up extra early in the morning and wear your top-pick stylish running sunglasses & shoes to get that dopamine boost? Maybe you love this sport because it requires minimal equipment and gives satisfaction after you hit the kilometer goal. But there are more reasons to get into it.
If you aren’t into running yet, maybe it’s time to consider. Its benefits for your body will make you want to slip into your running gear. So, read on to start welcoming a healthier and happier you.
More Filipinos are Entering their ‘Running Era’
Are your social media accounts filled with photos and videos of your friends showing their daily running record with a screenshot of a known social fitness application? Regardless of fitness level, this is an enjoyable activity. Filipinos have various reasons for starting their running era—hitting fitness goals, breaking from the world’s stress, or meeting new people with the same interests.
Wanting to Stay Fit
Reaching fitness goals is so in! With various diseases emerging, more Filipinos are taking steps to improve overall health. The current running craze indicates this growing awareness. With minimal equipment, consistency, and the discipline to wake up early, runners can enjoy improved sleep & memory, an enhanced immune system, and better mood & energy.
Keeping the Blues Away
Running helps create a little break from the stress and noise of everyday life. Going out to run brings your mind out of a dark place and makes space for positive thinking. You can thank your endorphins for this — a neurotransmitter in your brain that makes you feel good. Thus experiencing “runner’s high,” where extreme joy kicks in and anxiety drops.
Meeting New People
Some people may start running to spend time alone, but others use it to socialize. There’s no better way to meet people than getting into a new hobby like running! Running with a friend can boost your confidence as someone can cheer for you when hitting your goal gets difficult.
Why Wear Top Running Sunglasses While Outdoors
When you’re the type to jog or run outdoors, you benefit from wearing quality sunnies. A pair isn’t just there to make you look better— it also offers protection and more.
Protect the Eyes from UV Rays
Running outside exposes your eyes to harmful UV rays compared to exercising on a treadmill at home or in a gym. Without shades, you put your eyes at risk of developing eye problems, such as cataracts.
Make it a habit to wear protective gear during your runs. Whether you need protection for your eyes or to see the road in front of you, Executive Optical has options you can choose from. Now that you have the basics down, it’s time to put your running shoes and shades on!
See the Course Clearly
If you’re a runner with blurry vision, attending your morning runs can be challenging despite wearing proper sports sunnies. Plus, finding the perfect and stylish sunglasses that fit over your prescription glasses can be tricky. But with EO’s RXB Snap-On lenses that you can put in your sports sunwear, you can experience no interruptions in your morning fitness routine. They’re lightweight, impact-resistant, and flexible, ensuring a comfortable fit throughout your run.
Guard the Eyes Against the Elements
Going outdoors exposes you to different weather conditions, dust, and smoke. Indeed, you can’t do anything about the changing weather, but you can do something to shield your eyes. Wearing appropriate and stylish running sunglasses allows you to keep loving your hobby without worrying about the potential harm on the road.
Double as a Fashion Accessory
Don’t you agree that owning fashionable running sunglasses pushes you to power through your morning run? You can also take your fitness outfit to a different level by owning a pair of stylish shades. However, don’t compromise on quality for the sake of looking trendy, as both are equally important.
Related Posts
What You Need To Know About Dry Eyes
Non-Threatening Yet Preventable: Understanding Dry Eyes Have you ever experienced having dry eyes, and felt
What to Expect in a Eye Exam Checkup
Not everyone looks forward to an eye checkup schedule, but it need not be a
